Hamish Fowler 10000m row
10,000m
Meters
44:59.7
Time
2:14.9
Pace
590
Calories
157
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 880 |
| Drag Factor | 132 |
January 10, 2020 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.7 | 10,000m | 2:14.9 | 142 | 789 | 19 | 157 |
| 8:50.6 | 2,000m | 2:12.6 | 150 | 816 | 20 | 151 |
| 8:57.6 | 4,000m | 2:14.4 | 144 | 796 | 19 | 156 |
| 9:03.6 | 6,000m | 2:15.9 | 139 | 779 | 19 | 157 |
| 9:06.0 | 8,000m | 2:16.5 | 138 | 773 | 19 | 159 |
| 9:01.9 | 10,000m | 2:15.4 | 141 | 784 | 20 | 163 |
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Workout Graph
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