Hamish Fowler 1000m row
1,000m
Meters
5:04.0
Time
2:32.0
Pace
55
Calories
130
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 127 |
January 16, 2020 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,000m | 2:32.0 | 100 | 643 | 21 | 130 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 22 | 123 |
| 0:57.8 | 400m | 2:24.5 | 116 | 699 | 21 | 133 |
| 1:01.4 | 600m | 2:33.5 | 97 | 633 | 22 | 137 |
| 1:03.3 | 800m | 2:38.2 | 88 | 603 | 21 | 133 |
| 1:05.2 | 1,000m | 2:43.0 | 81 | 578 | 22 | 130 |
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1k Row by KREW/LiveRowing