Hamish Fowler 10:00 row
2,008m
Meters
10:00.0
Time
2:29.4
Pace
108
Calories
135
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 144 |
May 28, 2020 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,008m | 2:29.4 | 105 | 661 | 21 | 135 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 23 | 140 |
| 4:00.0 | 416m | 2:24.2 | 117 | 701 | 22 | 139 |
| 6:00.0 | 401m | 2:29.6 | 104 | 659 | 22 | 136 |
| 8:00.0 | 390m | 2:33.8 | 96 | 630 | 21 | 135 |
| 10:00.0 | 371m | 2:41.7 | 83 | 584 | 22 | 127 |
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Workout Graph
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