Hamish Fowler 5:00 row
1,022m
Meters
5:00.0
Time
2:26.7
Pace
55
Calories
130
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 128 |
June 02, 2020 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 | 130 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 22 | 129 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 21 | 131 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 21 | 130 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 21 | 130 |
| 5:00.0 | 203m | 2:27.7 | 108 | 673 | 20 | 130 |
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Workout Graph
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