Hamish Fowler 8x1000m/1:00r row
8,000m
Meters
33:41.0
Time
2:06.3
Pace
499
Calories
145
Heart Rate
| Rest Distance | 159m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,159m |
| Overall Time | 41:41.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 740 |
| Drag Factor | 137 |
June 06, 2020 18:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:41.0 | 8,000m | 2:06.3 | 174 | 897 | 22 | 145 |
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 22 | 137 |
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 22 | 141 |
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 22 | 141 |
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 22 | 143 |
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 22 | 142 |
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 22 | 147 |
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 22 | 152 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 22 | 159 |
| r159m |
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Workout Graph
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