Hamish Fowler 5:00 row
1,153m
Meters
5:00.0
Time
2:10.0
Pace
68
Calories
125
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 136 |
June 06, 2020 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | 125 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 23 | 111 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 23 | 124 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 23 | 127 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 23 | 130 |
| 5:00.0 | 239m | 2:05.5 | 177 | 909 | 24 | 135 |
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Workout Graph
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