Hamish Fowler 5:00 row
1,003m
Meters
5:00.0
Time
2:29.5
Pace
53
Calories
134
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 141 |
June 09, 2020 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 134 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 22 | 131 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 22 | 136 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 21 | 137 |
| 4:00.0 | 198m | 2:31.5 | 101 | 646 | 21 | 136 |
| 5:00.0 | 193m | 2:35.4 | 93 | 620 | 20 | 132 |
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Workout Graph
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