Hamish Fowler 5:00 row
1,037m
Meters
5:00.0
Time
2:24.6
Pace
56
Calories
128
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 138 |
June 13, 2020 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 128 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 21 | 123 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 22 | 132 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 20 | 130 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 21 | 127 |
| 5:00.0 | 200m | 2:30.0 | 104 | 656 | 20 | 128 |
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Workout Graph
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