Hamish Fowler 5:00 row
1,154m
Meters
5:00.0
Time
2:09.9
Pace
68
Calories
121
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 140 |
June 13, 2020 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 121 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 22 | 109 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 23 | 118 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 22 | 123 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 23 | 128 |
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 23 | 128 |
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Workout Graph
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