Hamish Fowler 45:00 row
10,047m
Meters
45:00.0
Time
2:14.3
Pace
593
Calories
144
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 898 |
| Drag Factor | 138 |
June 20, 2020 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,047m | 2:14.3 | 144 | 796 | 20 | 144 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 135 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 139 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 141 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 145 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 146 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 146 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 147 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 150 |
| 45:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 147 |
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Workout Graph
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