Hamish Fowler 5:00 row
970m
Meters
5:00.0
Time
2:34.6
Pace
49
Calories
134
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 137 |
June 24, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 20 | 134 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 19 | 127 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 20 | 135 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 20 | 136 |
| 4:00.0 | 196m | 2:33.0 | 98 | 635 | 21 | 136 |
| 5:00.0 | 199m | 2:30.7 | 102 | 651 | 20 | 137 |
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Workout Graph
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