Hamish Fowler 10x600m/2:00r row
6,000m
Meters
22:47.0
Time
1:53.9
Pace
419
Calories
156
Heart Rate
| Rest Distance | 191m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,191m |
| Overall Time | 42:47.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 26 |
| Stroke Count | 618 |
| Drag Factor | 137 |
June 28, 2020 14:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.0 | 6,000m | 1:53.9 | 237 | 1114 | 26 | 156 |
| 2:19.8 | 600m | 1:56.5 | 221 | 1061 | 26 | 147 |
| 2:19.2 | 600m | 1:56.0 | 224 | 1071 | 26 | 149 |
| 2:18.6 | 600m | 1:55.5 | 227 | 1081 | 26 | 152 |
| 2:17.8 | 600m | 1:54.8 | 231 | 1095 | 27 | 155 |
| 2:17.6 | 600m | 1:54.6 | 232 | 1098 | 27 | 157 |
| 2:17.5 | 600m | 1:54.5 | 233 | 1100 | 27 | 157 |
| 2:17.0 | 600m | 1:54.1 | 235 | 1109 | 26 | 159 |
| 2:16.0 | 600m | 1:53.3 | 240 | 1127 | 27 | 161 |
| 2:14.6 | 600m | 1:52.1 | 248 | 1153 | 27 | 163 |
| 2:08.8 | 600m | 1:47.3 | 283 | 1274 | 31 | 168 |
| r191m |
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Workout Graph
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