Hamish Fowler 5:00 row
1,196m
Meters
5:00.0
Time
2:05.4
Pace
74
Calories
126
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 138 |
June 28, 2020 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 | 126 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 21 | 110 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 22 | 124 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 21 | 130 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 22 | 133 |
| 5:00.0 | 253m | 1:58.5 | 210 | 1022 | 24 | 137 |
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Workout Graph
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