Hamish Fowler 5:00 row
1,012m
Meters
5:00.0
Time
2:28.2
Pace
55
Calories
129
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 137 |
June 29, 2020 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 | 129 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 20 | 127 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 21 | 131 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 20 | 131 |
| 4:00.0 | 201m | 2:29.2 | 105 | 662 | 21 | 129 |
| 5:00.0 | 201m | 2:29.2 | 105 | 662 | 20 | 128 |
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Workout Graph
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