Hamish Fowler 2x5000m/5:00r row
10,000m
Meters
41:05.1
Time
2:03.2
Pace
645
Calories
160
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,038m |
| Overall Time | 51:05.1 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 987 |
| Drag Factor | 138 |
June 29, 2020 19:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:05.1 | 10,000m | 2:03.2 | 187 | 943 | 24 | 160 |
| 20:33.8 | 5,000m | 2:03.3 | 186 | 941 | 24 | 156 |
| 20:31.3 | 5,000m | 2:03.1 | 187 | 945 | 24 | 164 |
| r38m |
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Workout Graph
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