Hamish Fowler 5:00 row
1,193m
Meters
5:00.0
Time
2:05.7
Pace
73
Calories
125
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 140 |
July 01, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 125 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 22 | 112 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 22 | 123 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 23 | 127 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 22 | 131 |
| 5:00.0 | 248m | 2:00.9 | 198 | 980 | 24 | 136 |
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Workout Graph
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