Hamish Fowler 5:00 row
1,155m
Meters
5:00.0
Time
2:09.8
Pace
69
Calories
121
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 140 |
July 04, 2020 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 121 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 22 | 111 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 22 | 121 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 21 | 124 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 22 | 124 |
| 5:00.0 | 238m | 2:06.0 | 175 | 901 | 22 | 129 |
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Workout Graph
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