Hamish Fowler 8000m row
8,000
Meters
34:25.0
Time
2:09.0
Pace
491
Calories
143
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Stroke Count | 621 |
| Drag Factor | 139 |
July 05, 2020 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:25.0 | 8,000 | 2:09.0 | 163 | 855 | 491 | 18 | 143 |
| 6:49.9 | 1,600 | 2:08.0 | 167 | 869 | 99 | 18 | 137 |
| 6:53.4 | 3,200 | 2:09.1 | 162 | 853 | 98 | 18 | 141 |
| 6:58.3 | 4,800 | 2:10.7 | 157 | 834 | 97 | 18 | 140 |
| 6:56.7 | 6,400 | 2:10.2 | 159 | 838 | 97 | 18 | 146 |
| 6:46.8 | 8,000 | 2:07.1 | 170 | 884 | 100 | 18 | 153 |
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Workout Graph
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