Hamish Fowler 3x2500m/3:00r row
7,500m
Meters
29:56.0
Time
1:59.7
Pace
499
Calories
160
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,559m |
| Overall Time | 38:56.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 140 |
July 07, 2020 19:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:56.0 | 7,500m | 1:59.7 | 204 | 1001 | 25 | 160 |
| 10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 25 | 155 |
| 9:59.9 | 2,500m | 1:59.9 | 203 | 997 | 25 | 161 |
| 9:56.1 | 2,500m | 1:59.2 | 207 | 1010 | 26 | 166 |
| r59m |
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Workout Graph
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