Hamish Fowler 2x5000m/2:00r row
10,000m
Meters
42:37.0
Time
2:07.8
Pace
622
Calories
145
Heart Rate
Rest Distance | 28m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 10,028m |
Overall Time | 46:37.0 |
Average Watts | 167 |
---|---|
Calories Per Hour | 876 |
Stroke Rate | 20 |
Stroke Count | 851 |
Drag Factor | 138 |
July 10, 2020 18:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:37.0 | 10,000m | 2:07.8 | 167 | 876 | 20 | 145 |
21:19.0 | 5,000m | 2:07.9 | 167 | 875 | 20 | 142 |
21:18.1 | 5,000m | 2:07.8 | 168 | 876 | 20 | 149 |
r28m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.