Hamish Fowler 5:00 row
1,025m
Meters
5:00.0
Time
2:26.3
Pace
55
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 138 |
July 11, 2020 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 22 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 21 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 21 |
| 4:00.0 | 196m | 2:33.0 | 98 | 635 | 20 |
| 5:00.0 | 197m | 2:32.2 | 99 | 641 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.