Hamish Fowler 5:00 row
1,036m
Meters
5:00.0
Time
2:24.7
Pace
55
Calories
129
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 137 |
July 13, 2020 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 129 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 21 | 126 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 21 | 130 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 20 | 132 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 21 | 131 |
| 5:00.0 | 202m | 2:28.5 | 107 | 667 | 21 | 127 |
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Workout Graph
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