Hamish Fowler 5:00 row
1,208m
Meters
5:00.0
Time
2:04.1
Pace
75
Calories
127
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 138 |
July 16, 2020 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 | 127 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 23 | 110 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 23 | 125 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 23 | 128 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 24 | 135 |
| 5:00.0 | 248m | 2:00.9 | 198 | 980 | 24 | 138 |
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Workout Graph
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