Hamish Fowler 5000m row
5,000m
Meters
20:28.6
Time
2:02.8
Pace
321
Calories
152
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 134 |
August 21, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.6 | 5,000m | 2:02.8 | 189 | 949 | 24 | 152 |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 23 | 136 |
| 4:05.0 | 2,000m | 2:02.5 | 190 | 955 | 24 | 149 |
| 4:07.3 | 3,000m | 2:03.6 | 185 | 937 | 24 | 155 |
| 4:06.2 | 4,000m | 2:03.1 | 188 | 945 | 24 | 159 |
| 4:02.0 | 5,000m | 2:01.0 | 198 | 979 | 26 | 164 |
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Workout Graph
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