Hamish Fowler 30:00 row
7,163m
Meters
30:00.0
Time
2:05.6
Pace
452
Calories
156
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 139 |
August 28, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,163m | 2:05.6 | 176 | 907 | 23 | 156 |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 23 | 144 |
| 12:00.0 | 1,433m | 2:05.6 | 177 | 907 | 23 | 154 |
| 18:00.0 | 1,431m | 2:05.7 | 176 | 905 | 24 | 159 |
| 24:00.0 | 1,429m | 2:05.9 | 175 | 902 | 24 | 161 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 24 | 164 |
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Workout Graph
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