Hamish Fowler 5000m row
5,000m
Meters
22:08.5
Time
2:12.8
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 490 |
| Drag Factor | 140 |
August 31, 2021 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.5 | 5,000m | 2:12.8 | 149 | 813 | 22 |
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 21 |
| 4:27.7 | 2,000m | 2:13.8 | 146 | 802 | 22 |
| 4:27.4 | 3,000m | 2:13.7 | 146 | 804 | 22 |
| 4:23.7 | 4,000m | 2:11.8 | 153 | 825 | 23 |
| 4:20.3 | 5,000m | 2:10.1 | 159 | 846 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.