Hamish Fowler 3x2500m/3:00r row
7,500m
Meters
33:42.7
Time
2:14.8
Pace
444
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,547m |
| Overall Time | 42:42.7 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 712 |
| Drag Factor | 145 |
February 21, 2022 18:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:42.7 | 7,500m | 2:14.8 | 143 | 791 | 21 | |
| 11:14.7 | 2,500m | 2:14.9 | 142 | 790 | 21 | |
| 11:14.4 | 2,500m | 2:14.8 | 143 | 790 | 21 | |
| 11:13.6 | 2,500m | 2:14.7 | 143 | 792 | 22 | |
| r47m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.