Hamish Fowler 3x2000m/4:00r row
6,000m
Meters
24:44.9
Time
2:03.7
Pace
385
Calories
| Rest Distance | 971m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,971m |
| Overall Time | 36:44.9 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 139 |
April 11, 2023 19:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:44.9 | 6,000m | 2:03.7 | 185 | 935 | 23 | |
| 8:20.0 | 2,000m | 2:05.0 | 179 | 916 | 23 | |
| 8:19.9 | 2,000m | 2:04.9 | 179 | 917 | 23 | |
| 8:05.0 | 2,000m | 2:01.2 | 196 | 975 | 25 | |
| r971m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.