Hamish Fowler 3x2000m/2:00r row
6,000m
Meters
24:58.9
Time
2:04.9
Pace
381
Calories
| Rest Distance | 209m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,209m |
| Overall Time | 30:58.9 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 649 |
| Drag Factor | 129 |
September 06, 2023 09:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.9 | 6,000m | 2:04.9 | 180 | 918 | 24 | |
| 8:20.2 | 2,000m | 2:05.0 | 179 | 915 | 24 | |
| 8:20.2 | 2,000m | 2:05.0 | 179 | 915 | 25 | |
| 8:18.5 | 2,000m | 2:04.6 | 181 | 922 | 26 | |
| r209m |
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Workout Graph
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