Hamish Fowler 5000m row
5,000m
Meters
21:21.9
Time
2:08.1
Pace
304
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 492 |
| Drag Factor | 130 |
December 27, 2023 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.9 | 5,000m | 2:08.1 | 166 | 871 | 22 |
| 2:08.0 | 500m | 2:08.0 | 167 | 874 | 22 |
| 2:10.1 | 1,000m | 2:10.1 | 159 | 847 | 23 |
| 2:08.9 | 1,500m | 2:08.9 | 163 | 862 | 23 |
| 2:08.5 | 2,000m | 2:08.5 | 165 | 867 | 23 |
| 2:08.9 | 2,500m | 2:08.9 | 163 | 862 | 23 |
| 2:08.9 | 3,000m | 2:08.9 | 163 | 862 | 22 |
| 2:08.5 | 3,500m | 2:08.5 | 165 | 867 | 23 |
| 2:08.8 | 4,000m | 2:08.8 | 164 | 863 | 23 |
| 2:07.7 | 4,500m | 2:07.7 | 168 | 878 | 23 |
| 2:03.6 | 5,000m | 2:03.6 | 185 | 937 | 25 |
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Workout Graph
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