Hamish Fowler 5:00 row
1,161m
Meters
5:00.0
Time
2:09.1
Pace
69
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 136 |
January 26, 2024 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 21 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 22 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 22 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 23 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 23 |
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Workout Graph
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