Stu Wenman 30:00 row
7,292
Meters
30:00.0
Time
2:03.4
Pace
467
Calories
119
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 126 |
April 10, 2025 07:42:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,292 | 2:03.4 | 186 | 940 | 20 | 119 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 20 | 116 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 20 | 117 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 20 | 121 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 941 | 20 | 120 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 941 | 20 | 120 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 935 | 20 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 mins
app.erg.zone