Stu Wenman 5000m row
5,000
Meters
20:36.9
Time
2:03.6
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 405 |
| Drag Factor | 116 |
May 26, 2025 08:44:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.9 | 5,000 | 2:03.6 | 185 | 936 | 19 |
| 4:09.7 | 1,000 | 2:04.8 | 180 | 918 | 19 |
| 4:08.6 | 2,000 | 2:04.3 | 182 | 927 | 20 |
| 4:07.5 | 3,000 | 2:03.7 | 185 | 935 | 20 |
| 4:05.9 | 4,000 | 2:02.9 | 188 | 948 | 20 |
| 4:05.2 | 5,000 | 2:02.6 | 190 | 953 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k WU / CD
app.erg.zone