Stu Wenman 8000m row
8,000
Meters
33:08.1
Time
2:04.2
Pace
508
Calories
114
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 18 |
| Stroke Count | 612 |
| Drag Factor | 122 |
June 08, 2025 17:33:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:08.1 | 8,000 | 2:04.2 | 182 | 927 | 18 | 114 |
| 4:08.8 | 1,000 | 2:04.4 | 182 | 925 | 19 | 103 |
| 4:08.0 | 2,000 | 2:04.0 | 184 | 931 | 19 | 110 |
| 4:08.7 | 3,000 | 2:04.3 | 182 | 926 | 18 | 112 |
| 4:08.7 | 4,000 | 2:04.3 | 182 | 926 | 18 | 115 |
| 4:07.9 | 5,000 | 2:03.9 | 184 | 932 | 18 | 118 |
| 4:08.5 | 6,000 | 2:04.2 | 182 | 927 | 18 | 116 |
| 4:08.7 | 7,000 | 2:04.3 | 182 | 926 | 18 | 120 |
| 4:08.9 | 8,000 | 2:04.4 | 182 | 924 | 18 | 121 |
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8k
app.erg.zone