Stu Wenman 15000m row
15,000
Meters
1:02:31.5
Time
2:05.0
Pace
951
Calories
126
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 18 |
| Stroke Count | 1136 |
| Drag Factor | 115 |
July 05, 2025 07:48:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:31.5 | 15,000 | 2:05.0 | 179 | 915 | 18 | 126 |
| 7:49.5 | 1,875 | 2:05.2 | 178 | 913 | 18 | 120 |
| 7:46.4 | 3,750 | 2:04.3 | 182 | 926 | 18 | 122 |
| 7:48.1 | 5,625 | 2:04.8 | 180 | 919 | 18 | 123 |
| 7:49.1 | 7,500 | 2:05.0 | 179 | 915 | 18 | 127 |
| 7:47.8 | 9,375 | 2:04.7 | 180 | 920 | 18 | 129 |
| 7:49.5 | 11,250 | 2:05.2 | 178 | 913 | 18 | 128 |
| 7:49.5 | 13,125 | 2:05.2 | 178 | 913 | 18 | 130 |
| 7:51.7 | 15,000 | 2:05.7 | 176 | 905 | 18 | 130 |
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15k
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