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Stu Wenman 40:00 row

8,941

Meters

40:00.0

Time

2:14.2

Pace

530

Calories

111

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate17
Stroke Count694
Drag Factor114

July 06, 2025 08:37:21

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

40 mins
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,941 2:14.2 145 798 17 111
5:00.0 1,112 2:14.8 143 790 17 111
10:00.0 1,129 2:12.8 149 813 17 112
15:00.0 1,123 2:13.5 147 805 17 110
20:00.0 1,120 2:13.9 146 801 18 111
25:00.0 1,115 2:14.5 144 794 17 112
30:00.0 1,114 2:14.6 143 793 17 114
35:00.0 1,116 2:14.4 144 796 17 111
40:00.0 1,112 2:14.8 143 790 18 110

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Workout Graph

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