Stu Wenman 18000m row
18,000
Meters
1:11:16.3
Time
1:58.7
Pace
1205
Calories
133
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 22 |
| Stroke Count | 1582 |
| Drag Factor | 120 |
August 29, 2025 07:51:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:16.3 | 18,000 | 1:58.7 | 209 | 1018 | 22 | 133 |
| 8:56.4 | 2,250 | 1:59.2 | 207 | 1011 | 22 | 125 |
| 8:52.3 | 4,500 | 1:58.2 | 211 | 1027 | 22 | 128 |
| 8:52.9 | 6,750 | 1:58.4 | 211 | 1025 | 22 | 131 |
| 8:54.5 | 9,000 | 1:58.7 | 209 | 1018 | 22 | 135 |
| 8:54.5 | 11,250 | 1:58.7 | 209 | 1018 | 22 | 136 |
| 8:56.0 | 13,500 | 1:59.1 | 207 | 1012 | 22 | 136 |
| 8:55.7 | 15,750 | 1:59.0 | 207 | 1014 | 22 | 138 |
| 8:53.9 | 18,000 | 1:58.6 | 210 | 1021 | 22 | 138 |
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18k
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