Stu Wenman 18000m row
18,000
Meters
1:12:21.8
Time
2:00.6
Pace
1184
Calories
135
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 20 |
| Stroke Count | 1450 |
| Drag Factor | 121 |
October 19, 2025 09:06:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:21.8 | 18,000 | 2:00.6 | 200 | 986 | 20 | 135 |
| 9:03.2 | 2,250 | 2:00.7 | 199 | 984 | 20 | 126 |
| 9:02.7 | 4,500 | 2:00.6 | 200 | 986 | 20 | 130 |
| 9:03.1 | 6,750 | 2:00.6 | 199 | 985 | 20 | 136 |
| 9:03.6 | 9,000 | 2:00.8 | 199 | 983 | 20 | 135 |
| 9:02.4 | 11,250 | 2:00.5 | 200 | 987 | 20 | 140 |
| 9:02.4 | 13,500 | 2:00.5 | 200 | 987 | 20 | 139 |
| 9:02.3 | 15,750 | 2:00.5 | 200 | 988 | 20 | 141 |
| 9:02.1 | 18,000 | 2:00.4 | 200 | 989 | 20 | 141 |
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18k
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