Stu Wenman 4x750m/2:00r row
2,543
Meters
8:34.9
Time
1:41.2
Pace
207
Calories
153
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,611 |
| Overall Time | 16:34.9 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1460 |
| Stroke Rate | 31 |
| Stroke Count | 266 |
| Drag Factor | 122 |
November 04, 2025 06:47:43
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.9 | 2,543 | 1:41.2 | 337 | 1460 | 31 | 153 |
| 2:32.4 | 750 | 1:41.6 | 334 | 1448 | 31 | 150 |
| 2:30.9 | 750 | 1:40.6 | 344 | 1483 | 31 | 156 |
| 2:29.5 | 750 | 1:39.6 | 354 | 1516 | 32 | 158 |
| 1:02.1 | 293 | 1:45.9 | 294 | 1312 | 31 | 144 |
| r68 |
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Workout Graph
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750s 2r
app.erg.zone