Stu Wenman 21097m row
21,097
Meters
1:23:51.0
Time
1:59.2
Pace
1407
Calories
132
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 21 |
| Stroke Count | 1865 |
| Drag Factor | 121 |
November 10, 2025 07:56:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:51.0 | 21,097 | 1:59.2 | 206 | 1010 | 21 | 132 |
| 11:56.3 | 3,000 | 1:59.3 | 206 | 1007 | 22 | 126 |
| 11:56.1 | 6,000 | 1:59.3 | 206 | 1008 | 22 | 127 |
| 11:55.4 | 9,000 | 1:59.2 | 206 | 1010 | 22 | 132 |
| 11:55.5 | 12,000 | 1:59.2 | 206 | 1010 | 22 | 133 |
| 11:55.1 | 15,000 | 1:59.1 | 207 | 1011 | 22 | 135 |
| 11:54.5 | 18,000 | 1:59.0 | 207 | 1013 | 22 | 138 |
| 11:54.9 | 21,000 | 1:59.1 | 207 | 1012 | 22 | 139 |
| 0:23.2 | 21,097 | 1:59.5 | 205 | 1004 | 21 | 138 |
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Workout Graph
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HM @ R20
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