Stu Wenman 10000m row
10,000
Meters
41:19.9
Time
2:03.9
Pace
638
Calories
116
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Stroke Count | 898 |
| Drag Factor | 124 |
November 19, 2025 07:48:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:19.9 | 10,000 | 2:03.9 | 184 | 931 | 21 | 116 |
| 5:08.1 | 1,250 | 2:03.2 | 187 | 943 | 22 | 110 |
| 5:09.0 | 2,500 | 2:03.6 | 185 | 937 | 22 | 116 |
| 5:09.7 | 3,750 | 2:03.8 | 184 | 933 | 22 | 116 |
| 5:10.4 | 5,000 | 2:04.1 | 183 | 929 | 21 | 117 |
| 5:09.2 | 6,250 | 2:03.6 | 185 | 936 | 22 | 116 |
| 5:09.8 | 7,500 | 2:03.9 | 184 | 933 | 21 | 119 |
| 5:12.2 | 8,750 | 2:04.8 | 180 | 918 | 21 | 119 |
| 5:11.6 | 10,000 | 2:04.6 | 181 | 922 | 21 | 120 |
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10k
app.erg.zone