Stu Wenman 18000m row
18,000
Meters
1:14:33.5
Time
2:04.2
Pace
1149
Calories
127
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 19 |
| Stroke Count | 1412 |
| Drag Factor | 123 |
November 30, 2025 08:32:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:33.5 | 18,000 | 2:04.2 | 182 | 927 | 19 | 127 |
| 9:18.3 | 2,250 | 2:04.0 | 183 | 930 | 19 | 121 |
| 9:17.8 | 4,500 | 2:03.9 | 184 | 932 | 19 | 124 |
| 9:17.3 | 6,750 | 2:03.8 | 184 | 934 | 19 | 130 |
| 9:19.0 | 9,000 | 2:04.2 | 183 | 928 | 19 | 130 |
| 9:21.5 | 11,250 | 2:04.7 | 180 | 920 | 19 | 129 |
| 9:19.6 | 13,500 | 2:04.3 | 182 | 926 | 19 | 131 |
| 9:20.9 | 15,750 | 2:04.6 | 181 | 922 | 19 | 130 |
| 9:19.2 | 18,000 | 2:04.2 | 182 | 927 | 19 | 128 |
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18k
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