Stu Wenman v1000m/0:23r...2 row
2,000
Meters
7:46.8
Time
1:56.7
Pace
136
Calories
125
Heart Rate
| Rest Distance | 24 |
|---|---|
| Rest Time | 1:10.0 |
| Overall Distance | 2,024 |
| Overall Time | 8:56.8 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 199 |
| Drag Factor | 124 |
December 03, 2025 11:07:49
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:46.8 | 2,000 | 1:56.7 | 220 | 1057 | 25 | 125 | |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 1001 | 25 | 119 | |
| r: 0:23 | 12 | ||||||
| 3:47.3 | 1,000 | 1:53.6 | 238 | 1120 | 26 | 132 | |
| r: 0:47 | 12 | ||||||
| r24 |
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Workout Graph
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1k repeats undefined rests (WU)
app.erg.zone