Stu Wenman 6x1:00/1:00r row
1,885
Meters
6:00.0
Time
1:35.4
Pace
164
Calories
154
Heart Rate
| Rest Distance | 136 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,021 |
| Overall Time | 11:00.0 |
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1683 |
| Stroke Rate | 34 |
| Stroke Count | 209 |
| Drag Factor | 124 |
December 03, 2025 11:20:27
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,885 | 1:35.4 | 402 | 1683 | 34 | 154 |
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 35 | 147 |
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 35 | 152 |
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 35 | 154 |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 35 | 156 |
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 34 | 157 |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 35 | 159 |
| r136 |
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Workout Graph
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CTC Dec 25
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