Stu Wenman 46:07 row
12,024
Meters
46:07.9
Time
1:55.0
Pace
833
Calories
141
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 24 |
| Stroke Count | 1149 |
| Drag Factor | 120 |
December 07, 2025 08:11:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:07.9 | 12,024 | 1:55.0 | 230 | 1089 | 24 | 141 |
| 5:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 25 | 126 |
| 10:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 25 | 135 |
| 15:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 25 | 137 |
| 20:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 25 | 140 |
| 25:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 25 | 142 |
| 30:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 25 | 145 |
| 35:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 25 | 148 |
| 40:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 25 | 150 |
| 45:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 25 | 152 |
| 46:07.9 | 276 | 2:03.0 | 188 | 947 | 22 | 150 |
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60 mins
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