Stu Wenman 569m row
569
Meters
2:32.5
Time
2:14.0
Pace
32
Calories
120
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 17 |
| Stroke Count | 44 |
| Drag Factor | 118 |
December 21, 2025 08:46:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:32.5 | 569 | 2:14.0 | 145 | 800 | 32 | 17 | 120 |
| 1:06.3 | 250 | 2:12.6 | 150 | 816 | 15 | 18 | 120 |
| 1:07.0 | 500 | 2:14.0 | 145 | 800 | 14 | 17 | 121 |
| 0:19.2 | 569 | 2:19.1 | 130 | 747 | 3 | 16 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k CD
app.erg.zone