Stu Wenman 15000m row
15,000
Meters
1:04:13.4
Time
2:08.4
Pace
925
Calories
117
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 16 |
| Stroke Count | 1054 |
| Drag Factor | 119 |
December 22, 2025 08:03:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:13.4 | 15,000 | 2:08.4 | 165 | 868 | 925 | 16 | 117 |
| 8:02.6 | 1,875 | 2:08.6 | 164 | 865 | 115 | 17 | 110 |
| 8:03.7 | 3,750 | 2:08.9 | 163 | 861 | 115 | 16 | 114 |
| 8:00.1 | 5,625 | 2:08.0 | 167 | 874 | 116 | 16 | 115 |
| 8:00.6 | 7,500 | 2:08.1 | 166 | 872 | 116 | 16 | 118 |
| 8:01.1 | 9,375 | 2:08.2 | 166 | 870 | 116 | 16 | 119 |
| 8:00.8 | 11,250 | 2:08.2 | 166 | 871 | 116 | 16 | 121 |
| 8:01.9 | 13,125 | 2:08.5 | 165 | 867 | 116 | 16 | 120 |
| 8:02.6 | 15,000 | 2:08.6 | 164 | 865 | 115 | 16 | 120 |
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15k
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