Stu Wenman 10000m row
10,000
Meters
42:07.1
Time
2:06.3
Pace
624
Calories
117
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 18 |
| Stroke Count | 789 |
| Drag Factor | 119 |
January 02, 2026 08:10:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:07.1 | 10,000 | 2:06.3 | 173 | 897 | 624 | 18 | 117 |
| 5:15.2 | 1,250 | 2:06.0 | 175 | 901 | 78 | 19 | 112 |
| 5:17.4 | 2,500 | 2:06.9 | 171 | 888 | 78 | 19 | 114 |
| 5:16.1 | 3,750 | 2:06.4 | 173 | 895 | 78 | 19 | 118 |
| 5:14.9 | 5,000 | 2:05.9 | 175 | 902 | 78 | 19 | 119 |
| 5:15.8 | 6,250 | 2:06.3 | 174 | 897 | 78 | 19 | 119 |
| 5:15.8 | 7,500 | 2:06.3 | 174 | 897 | 78 | 19 | 121 |
| 5:15.7 | 8,750 | 2:06.2 | 174 | 898 | 78 | 18 | 120 |
| 5:16.2 | 10,000 | 2:06.4 | 173 | 895 | 78 | 19 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k
app.erg.zone