Stu Wenman 5:44 row
1,511
Meters
5:44.6
Time
1:54.0
Pace
111
Calories
140
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 28 |
| Stroke Count | 157 |
| Drag Factor | 123 |
January 03, 2026 07:34:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.6 | 1,511 | 1:54.0 | 236 | 1112 | 28 | 140 |
| 5:00.0 | 1,375 | 1:49.0 | 270 | 1227 | 29 | 141 |
| 5:44.6 | 136 | 2:43.9 | 79 | 573 | 24 | 140 |
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30 mins
app.erg.zone