Stu Wenman 12000m row
12,000
Meters
49:39.7
Time
2:04.1
Pace
765
Calories
121
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 18 |
| Stroke Count | 948 |
| Drag Factor | 125 |
January 04, 2026 08:21:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:39.7 | 12,000 | 2:04.1 | 183 | 929 | 765 | 18 | 121 |
| 6:12.7 | 1,500 | 2:04.2 | 183 | 928 | 96 | 19 | 117 |
| 6:13.1 | 3,000 | 2:04.3 | 182 | 926 | 95 | 19 | 117 |
| 6:13.7 | 4,500 | 2:04.5 | 181 | 923 | 95 | 19 | 119 |
| 6:12.2 | 6,000 | 2:04.0 | 183 | 930 | 96 | 19 | 122 |
| 6:13.1 | 7,500 | 2:04.3 | 182 | 926 | 95 | 18 | 124 |
| 6:11.1 | 9,000 | 2:03.7 | 185 | 936 | 96 | 19 | 123 |
| 6:12.3 | 10,500 | 2:04.1 | 183 | 930 | 96 | 19 | 125 |
| 6:11.5 | 12,000 | 2:03.8 | 184 | 934 | 96 | 19 | 124 |
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